The principle of not eating after sunset is scientific and is based on the universal law. The Body Works in a reverse cycle after sunset. It is not related to any religion or tradition, although it is a principal propagated by Jainism as well.

The universal law dictates specific laws for food and water that timings, etc. All this is explained in details by Paramaalay ji at the 10-day non-residential Manushya Milan Sadhna Shivir. It is advised that you must not start on anything with incomplete knowledge.

The body needs 80% of the food that is alkaline. After an hour of sunrise when the sun’s rays are tilted, only alkaline food is digested easily by the stomach. When the stomach is not overloaded and can digest the food easily, the body’s immune system get a boost.

Yes, this breakfast is perfect for all age groups. But one must have proper knowledge after understanding the fundamentals of the technique.

This design is according to the Universal laws. Rest assured, one needn’t mix it up with other diets to get optimal results. Results can only be expected when one follows a technique as is designed. This is a result oriented technique experimented upon by many.

Food is the very foundation of the physical body. It is a food that produces energy for the body. Only if the food is according to the Universal law, can it produce enough energy to divert to the brain.